Presence and clarity
Mindfulness
The path
Time that grows into practice
A path of awareness unfolds beyond a single session. This is why mindfulness paths at El Spa take place over a minimum of eight sessions: the time needed for the practice to become a habit, rather than just a memory.
How it works
You can experience it individually, keeping this space just for yourself, or as a couple, sharing the path with someone you care about. Each path is tailored to you, beginning with what you are experiencing in your life.
- A minimum of eight sessions
- An individual path or a path for two
- An introductory consultation
Your guide on the path
Maria Pia Ferdinandi
The paths are led by Maria Pia Ferdinandi: psychologist, university lecturer in mindfulness and educator, chartered accountant and statutory auditor. Her background brings together psychology, mindfulness practices and first-hand knowledge of professional environments with high levels of responsibility.
Discover moreIntroductory consultation
Request an introductory consultation
Every path begins with an introductory consultation: a space where you can be heard, so we can explore together whether this path is right for you.
Mindfulness at El Spa is a path of wellbeing and awareness: it is not psychotherapy and does not replace medical treatment or advice. If you have any health concerns, please mention them during your introductory consultation and speak to your healthcare professional.