“’Beauty is eternity gazing at itself in a mirror. But you are eternity and you are the mirror (Kahlil Gibran)

Massage technique created to enhance athletes’ performances and prepare the body to a correct and safe training. It adapts to the needs of the client, so it is possible that specific muscular parts are treated in a more in-depth way.

Benefits: can be made before or after the training session because it prepares for physical activity, and it also loosens muscular tensions, stimulating microcirculation and providing a draining effect which helps accelerate the removal of lactic acid.

Duration 1h or 1:30h

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