Tibetan bell massage: what is it and what are the benefits

You may not know that the sound of Tibetan bells can definitely help eliminate stress and physical tension. If you are curious to find out what a Tibetan bell massage is, this is the right article for you.

What is a Tibetan bell massage

You should know that sound massage was a therapeutic tool used in the Vedic healing art as early as 3,000 years ago. And scientific studies have confirmed the positive effect of the very recently introduced technique developed by Peter Hess in the 1980s and then spread to many Central European countries.

But what are we talking about?

About Tibetan bell massage. You have to imagine it as a sound bath. With this massage mode you will enter a state of deep relaxation. Don’t worry, just follow the harmonic sound and vibration of the om. In El Spa we will be able to take you beyond the barriers of the mind. Let’s see how.

First, the massage takes place exclusively in the individual mode. We recommend that you wear very comfortable clothes that promote relaxation. Tibetan bells will then be placed in different parts of the body and gently activated at the beginning and end of the massage. The bells are not placed randomly, but over the chakras. The specific sound waves of the bells–of different sizes–produce intense “inner vibrations” that are able to induce body and mind into a state of deep relaxation and well-being, awaken emotional and energy flows, and release muscle tension. The beneficial effect is immediate.

The original sound of bells, used by the skilled hands of the El Spa operator, can bring the vibrations of our cells back to their natural vibratory frequency. This is often altered by many factors, such as anxiety, stress and/or trauma, leading the person to a profound imbalance. The primary sacred sound of the bells will be able to lead every single cell of the body by the hand to its own very personal vibration. In the middle phase of the massage, the operator alternates between deep manipulations and acupressure to complete the state of mental and physical relaxation.

So what are the benefits of Tibetan bell massage?

The ability of sound massage to penetrate inaccessible areas of our bodies will lead you to achieve states of mental lightness and immediate relaxation. If you face your days with fatigue and are a victim of daily stress, you should treat yourself to an hour at the Elspa Wellness Center. Indeed, we will be able to restore your emotional balance, positively influencing your productive force. An internal caress that brings its benefits on physical appearance as well. In fact, you will leave our spa with a relaxed face that is cosmetic surgery-proof. As the ancient Romans used to say? “Healthy mind in a healthy body.

You should also know that El Spa is located in the center of Rome, just a short walk from Castel Sant’Angelo, and is easily accessible from anywhere in the capital (Fiumicino airport, Rome Ostiense, Rome Trastevere station, etc.). In addition to the Tibetan bell massage, at El Spa you can try many of the many treatments inspired by practices from the Levant, such as the Mandi Lulur, a wonderful relaxing massage with softening power, or the well-known Hammam path, a ritual of regeneration and purification sweetened by the tasting on floating trays of tea and herbal teas rich in herbs with purifying properties.

What are you waiting for then to choose El Spa? On our site you can browse the treatment that best suits your needs and take advantage of many discounts.

Rome’s El Spa awaits you daily from 10 a.m. to 9 p.m., Friday through Sunday until 10 p.m. at 15c/d Via Plinio (Prati District).

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